403 Westbrook Dr. Carrboro NC 27510 · (919) 929 - 5248

 

 Membership

   

 Tait Yoder

(919)260-8122 (cell)

massatait@hotmail.com


Tait is a certified Structural Integrationist.  Structural Integration is advanced connective tissue therapy designed by Ida Rolf.  Tait blends his listening abilities with his training to give his patient/clients an intuitive and uniquely individualized session that will address their specific physiological needs in a gentle and therapeutic approach.  Upon receiving this work you will notice improved muscular function, postural responsiveness and awareness, and greater sense of ease of movement in your daily life. 

This work in normally performed in a 10 session series each lasting 1 & 1/2 - 2 hours, but can be divided into smaller mini sessions.  Tait is also a Certified Sports Massage Therapist. 

 

Sports Therapy involves improving sport performance by identifying muscles which limit or inhibit performance and releasing them to a restored function ability.

 

 

This work is essential for those wishing to improve upon their performance on the court, return from injury, or relax muscles difficult to stretch  (i.e. psoas, subscapularis).  Get results with a custom treatment plan designed just for you and your sporting needs.

 

Cost:

 

20 minutes pre/post workout treatment to target active muscles, flush lactic acid, and restore

function and minimize fatigue and soreness ---> $20

 

40 minutes to include the synergist muscles involved in competition so a more complete release is achieved.  More time allows the focus to spread to areas

contributing to muscle tightness  --> $40

 

60 minutes depending on the patient/clients needs, this session will address the pain patterns, relax the tissue, restore function of muscles, and help to unwind and process the accumulated affects of stress on the body -->  $60

 

80 minutes sessions are for those individuals who wish to achieve the most from their massage experience and who are in the greatest need of stress reduction.   The more time on the table, the more muscles relaxed, the better you feel, the better your game, and the better your life

becomes --> $80

Availability at the club:

 

Monday thru Saturday from 9:00am to 7:00pm

by Appointment

 

(919) 260-8122

massatait@hotmail.com

 

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